9.05.2025

much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood

More accurate than a Buzzfeed quiz; less accurate than your therapist’s raised eyebrow.🤨
 
🧩 What’s Your Everyday Coping Superpower? 
 
We all have hidden tricks for getting through the messy middle of life. Some people some charm everyone in the room, some retreat into humor, some quietly endure until the storm passes, while some organize their way out of stress. None of them are “wrong”—they’re just different flavors of resilience. Take this quiz to discover the everyday superpower that helps you keep moving forward (even on the hard days). 

1. It’s 8:30 a.m. and your day is already sideways. First move? 
    A. Coffee. Always coffee. 
    B. Make a list. Lists are life. 
    C. Drop a snarky meme in the group chat.     
    D. Pretend nothing’s wrong and just keep moving. 
 
2. Your friends describe you as: 
    A. The steady one. 
    B. The clever problem-solver. 
    C. The comic relief. 
    D. The calm in the storm. 
 
3. Pick a comfort soundtrack: 
    A. Classic rock you know by heart. 
    B. Indie ballads that make you think. 
    C. Cheesy pop bangers, no guilt. 
    D. Instrumental—something to clear the mind. 
 
4. Your idea of self-care is: 
    A. Warm beverage + cozy blanket. 
    B. Organizing the chaos. 
    C. Laughing until your face hurts. 
    D. Disappearing into a good book/movie. 
 
5. If life were a sitcom, you’d be: 
    A. The reliable best friend. 
    B. The witty strategist. 
    C. The sarcastic one-liner machine. 
    D. The stoic heart-of-gold type. 
 
Results in the comments! 
 
[the title quotation is by Gabor Maté, from When the Body Says No]

2 comments:

  1. 🔑 Results
    Mostly A’s – The Steady Anchor
    Your coping strength is ritual. When life spins, you reach for familiar comforts—coffee, music, the small routines that keep you grounded. People rely on you because you’re reliable (and because you always know where the snacks are).
    Mostly B’s – The Tactical Planner
    Your coping strength is order. You believe problems can be tackled if you break them down just right—and you’re usually correct. Friends come to you for practical advice, but also because you bring calm clarity to the chaos.
    Mostly C’s – The Comic Relief
    Your coping strength is humor. You defuse stress with laughter, memes, and snarky observations. You make it through the rough stuff by finding lightness, and you help others laugh their way out of funks too.
    Mostly D’s – The Quiet Resilient
    Your coping strength is calm detachment. You don’t ignore reality, but you know how to take a step back and let storms pass. You’re reflective, self-contained, and your peace helps others find theirs.

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  2. By the way - big shocker - I'm a Tactical Planner. Sigh.

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